Sushi is the perfect health food

Like a lot of people, you might be watching what you eat. By choosing healthy foods, you can help ensure you look and feel good. On the other hand, if you opt for high-fat, high-sugar meals, you can feel sluggish and you might find your waistline suffers.

In the past, healthy food was often boring food. However, times have changed and now it’s possible to get your hands on delicious offerings that really put a smile on your face. For example, when you’re ordering food at home or in the office, you might want to get a sushi delivery. Japanese cuisine like this is fresh, tasty and can really boost body and mind.

Expert agrees

One woman who knows all about healthy eating is nutritionist and writer Fiona Kirk. Writing on DollyMix, the expert noted that sushi can be a great source of important nutrients. She even advised getting a bigger handbag so you can carry mini meals around with you.

Of course, if you want fresh versions, it’s much better to order sushi in central London from us here at YouMeSushi. We can deliver to your place of work or home and offer a stunning range of dishes.

Fuelling up

There’s no denying the fact that life these days can be hectic and stressful and to help you cope with the trials you face, it’s important to make sure you fuel your body with the right foods, Ms Kirk noted.

She remarked: “Looking great, staying focused and having loads of energy when every day is full-on is a big ask and when you are often up at the crack of dawn, work long hours and regularly have to attend social events in the evening, getting your diet right to keep you firing on all cylinders can be stressful to say the least. And if you are trying to lose weight, can be even harder. But, a few little secrets up your sleeve can give you the edge over your bleary-eyed, stress-ridden contemporaries!”

Dodging the stodge

The expert also advised against filling up on certain refined foods, like white bread, crisps, biscuits, cakes, pastries, chips and sugary drinks.

About these, she remarked: “Keep them to a minimum and if they are unavoidable have some protein alongside.”

Tickle your tastebuds with a myriad of flavours

By taking a look at our menu, you should find plenty of fabulous dishes to sample and once you tuck into our culinary creations, you’ll see that they’re far from dull. This is great because it means you don’t have to sacrifice pleasure for health.

Convenience is key

Meanwhile, rather than slaving away in the kitchen yourself, all you have to do is place your order and let us to the hard work. This is far easier than slicing and dicing, blending and rolling. Also, you can rest assured that our products are fresh.

We take delivery of sushi seriously and know our customers demand the very best. That’s why we source our ingredients from local suppliers and only use them on the day we buy them. We don’t keep anything overnight.

You Me Sushi

Founded in 2008 You Me Sushi has been making great waves thanks to our varying menu concept that’s perfectly combined with a fresh and unique approach to Japanese cuisine.